This is Sarah, she is a Carer for a family member and she is also a Carer. This is from Bournemouth Trust. She says she gets a great deal of support from her GP which is very good for her. She also says that there is a lot of information in the GP practice. However, I think we can go above and beyond this level of support with access to professional stress management alongside programmes of therapy which teach practical skills such as self hypnosis, breathing exercises, sound healing, progressive muscular relaxation and more. As well at Therapy for Carers UK based in Warwickshire we can treat underlying issues to do with mental, physical and emotional well being. After all GP's are very busy professionals and I am curious to know just how many GP's could benefit from sending stressed and run down Carers to Therapy for Carers UK?
Sarah a working Carer
Douglas Clark Founding Member, Author and Editor of Therapy for Carers Blog
"I have a passion and love for helping people like you to be free from limitations and to allow you to become the very best person you can be!